Quarterback: Warm Up Routine & Drills
In this 21 minute video Coach Cunerty covers proper warm up technique and daily regimen drills for quarterbacks. Warm-up topics covered are the medicine ball, throwing competitions which emphasize proper shoulder rotation and release, techniques that discuss loading principles associated with throwing, and throwing on the run. The “daily’s” include the two ball Elway drill for pass rush avoidance, off-balance throwing drills and a receiver recognition drill called the stem drill. A fantastic video for QB warm-ups and daily drills!