- By Brad DeHaven
- |
- Blog, Speed, Strength and Conditioning, Strength-Speed-Power, Uncategorized
- |
- 0 Comment
- |
In the first article I showed you how to effectively arrange your muscles and joints in the optimal position of a sprint start, based on loads of real world evidence and sound scientific research. Now I’m going to show you how to properly transition from your established setup so that you can maximize your first […]
Read More