What Are You Doing This Off-Season?
It’s easy to argue that off season training is the most important phase of any football skills and conditioning plan. Not only will it help the athlete to recover physically and psychologically during the season, it will be hugely important to neurological and physical development of any player. 1. Neurologically, off-season training is where you […]
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Without a shadow of a doubt, the 40 yard dash remains the absolute most popular football athletic measure.  Athletes, coaches, and parents long to lower their or their athletes times to make a major impression everywhere.  Although there are several variables which affect a player’s stock at anytime (i.e. confidence level, experience, work ethic, instincts, […]
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Expert Tips on Increasing Your Football Speed
Speed is the athletic attribute most evaluated by coaches. Your speed could determine whether you make the team, actually play in games or sit on the bench. No matter your position, speed is a vital part to excelling on the football field. It’s a reflection of your strength, power, and efficiency. The more powerful you […]
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